Foods with thermogenic substances that accelerate the metabolism and facilitate fat burning, diuretic, which contribute to the elimination of liquid or increase satiety choices should be those people who wish to lose weight.
The pineapple meets all these features and still is rich in vitamin C, which helps in preventing colds and flu. Rich in bromelain, a substance that facilitates digestion, pineapple thins. Its benefits are related to thermogenic components, and diuretics that increase feeling of satiety. However, the greatest concentration of properties is in the bark.
Recipe with pineapple for weight loss
To lose weight fast, in addition to a balanced diet and exercise practices, it is important to combine alternative methods as the Teas that make you look thinner. Full of benefits, the pineapple tea is one of the options.
Pineapple tea recipe
- .5 chopped pineapple
- 1 minced pineapple
- 5 mint leaves
- 1 cinnamon stick
- Sweetener to taste
How to make
Iced tea: boil all ingredients for 10 minutes. Wait to cool and mix in a blender with mint leaves and with ice cubes. Take then.
Hot tea: boil pineapple, Peel and cinnamon for 10 minutes. Add the mint leaves and smother. Sweeten and drink hot.
Cinnamon is an ingredient rich in thermogenic substances that accelerate the weight loss process.