Category Archive: Health practice

Mar 25

How to reduce allergens in the home

allergy-wheel

But the best way to reduce the frequency of symptoms is to avoid exposure to anything that triggers allergies. Outside, it is of course difficult to avoid allergens, but at home it is possible to have a good handle on what can be blocked or removed. People with food allergies should be careful not to …

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Mar 22

How to avoid headaches?

Headaches

Use this list in 15 points to determine the causes of your headaches and reduce their frequency and severity. The first step is to determine if your headaches have a specific profile. For example, it is not unusual for a headache follows the following situations: * The consumption of certain foods. * A sleep longer …

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Mar 12

GOODBYE CIGARETTE!

cigarettes

You can try smoking through Homeopathy, in fact, it is considered that this system can eliminate medical treatment that causes anxiety in smokers and snuff overcome withdrawal symptoms generated by suspending the nicotine. Nicotine is among the substances that cause greater reliance, even, recent scientific studies suggest it is as addictive as heroin, cocaine and …

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Mar 11

FIVE SPECIFIC STEPS TO QUIT SMOKING

Quit using snuff is possible, but it is not enough awareness on the harmful consequences of smoking, but also be willing to undertake change and to base efforts on five concrete steps to help themselves.Get to know them and follow them to say goodbye to cigarettes forever. Smoking is one of the health problems that …

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Mar 06

Beneficial foods for health

benefit foods

To age well, there is no miracle food.However, certain dietary habits can preserve or delay the onset of many ailments.It was discovered in the 70s that the mortality rate for cardiovascular disease in Crete was very low and allowed them to enjoy the longest life expectancies in the world. The reasons for this longevity? Eating …

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Mar 02

Benefits of cranberry for the heart

cranberry

We know several demonstrations of the benefits of cranberry, and we have alluded to its potential to combat cystitis and urinary tract infections, and also for the good memory. Now focus on cardiovascular health, as recent research has discovered the properties of cranberries to treat heart disease. Several natural products that can promote good heart …

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Mar 02

Essential Vitamins for Health

Vitamins are natural substances defined micro-nutrients, essential to maintaining the fundamental balance of the body. Vitamins do not provide energy, they ensure the processing of fats and carbohydrates into usable energy by the human body. They are essential for growth, reproduction and proper functioning of the body. Each vitamin plays a specific role in the …

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Feb 22

Influenza A: a welcome return next winter

The World Health Organization (WHO) estimated probable recurrence of influenza A in the northern hemisphere winter. It advocates the distribution of a vaccine to protect against all forms of influenza.It is clear that the pandemic plan so expensive and poorly organized this winter will not be repeated. To avoid the risk of another pandemic, WHO …

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Feb 22

The different types of cough

When cough is the first remedy that comes to mind.  Buying and efficacy of a syrup differ depending on whether you have a dry cough or fat. If symptoms do not disappear after a few days of self-medication, consult a physician. They often accompany laryngitis, colds ungroomed, respiratory irritated by the cold, pollution or allergy …

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Aug 21

Leg Extension

leg extension

The leg extension (literally extension of the leg) or, some say, the leg extension, implying, using definite article masculine, the exercise of the leg extension is one of the most popular exercises from frequent gyms in addition is widely used in the rehabilitation phase of injuries and diseases of the knee. The leg extension is …

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