Feb 03
Meditation is another way to stay healthy and take care of our body through relaxation and concentration. In here, we have seen, for example, the benefits that the Eastern meditation therapies as well as various relaxation and breathing exercise. Well, if you’ve decided to start taking these exercises into practice or are thinking of starting …
Jan 31
The chromotherapy or color therapy assumes that the colors are able to influence many aspects of our life, including mood, physical health and mental energy levels in the body. It is believed that each color is associated with one of the 7 energy centers (chakras) of the body. Therefore, if a chakra is weak could …
Jan 20
The aromatherapy is a very useful alternative therapy to assist in mood and health needs. Different scents can help us produce brain responses and aromatherapy is responsible for generating these responses with aromatic essential oils, scented candles or incense. In here you have some uses of aromatherapy for the mind and health. To resist cravings: …
Jan 19
Many people after a long day at work, exercising or just after a walk, often suffer from painful joints and muscles very annoying. If you are one of these and now you’re wondering what to do before you go looking for pain pills, you’re in the right place, because today we will show you how …
Jan 16
The equine alternative therapy is a really fascinating, interesting and even poignant, aimed primarily at children with certain mental or motor disabilities. While not one of the most popular alternative therapies, today we invite you to know more about this therapy and what are the benefits of hippotherapy. The equine: The equine is a discipline …
Jan 07
The edema is only one abnormal accumulation of fluid in the circulatory system and between cells of the body. For this reason, often the skin tissue can swell and cause lymphatic obstruction. At first these conditions is not physically detectable, but below are manifesting the inflammation in different body regions. Natural remedies to treat edema: …
Nov 05
The complementary or alternative therapies from which we always take care are well known today and the benefits are used by more people. There are those who choose to address their health as a whole in the hand of natural medicine and therapeutic methods that incorporate different their lives. Other people choose to use the …
Sep 29
The slipped disc is a disease that causes great pain to those who possess it, the protruding disc material that is part of the joints of the vertebrae of the spine. It may occur in the neck (cervical), thoracic or lumbar, and generates a lot of pain and mobility difficulties often. Herniated discs are treated …
Sep 26
Back pain is a pain that afflicts many people perhaps due to sedentary lifestyle, little movement, many hours sitting in front of the computer work and others. We have shared information on different natural treatments for back pain and the benefits of certain disciplines such as yoga for pain relief. Today we will discuss the …
Sep 12
In modern medicine every day is taking more into account the diagnosis and treatment of diseases, both from a physical standpoint and from the standpoint of mental and spiritual as it has been found that many diseases are manifestations of emotional states. Thus, to heal emotional ills can regain physical health. One way to accomplish …