Apr 24

Benefits of Shatavari

Shatavari is a plant widely used due to its properties and characteristics, as among the few things shatavari is rich in glycosides. Shatavari benefits are tied to the plant itself, and they involve a real benefit to our body.


The Shatavari is a rich source of compounds as aglycones, vitamins, polyphenols, fiber, protein, phosphorus, iron, niacin, falvonoides and asparagamina, and with all this medical cocktail is enough to know that this plant involves many health benefits.

The extracts are taken from the Shatavari protect each of the tissues of our body against a wide range of physical, chemical and biological stress, living represented by a potent adaptogenic effect.

With only get a small methanol extract of the roots of Shatavari may disclose your great anti-bacterial effectiveness, something that is widely used to combat the crisis that originated infectious and can also be noted that vitamin C obtained from this extract increases antioxidant defenses that the body needs.