Monthly Archive: April 2010

Apr 11

10 ways to extend your sleep

sleeping

We are likely to suffer from lack of sleep, often without realizing it. Follow these practical tips to prolong your sleep and bring you the best of yourself. The alarm clock rings. Should you pull the bed? Your eyes close after they eat lunch? Lack of sleep can affect your concentration; you put in a …

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Apr 11

Know resist the temptation to smoke in social situations

By planning the coup, avoiding triggers and asking a friend to support you, you should find it easier to resist the temptation to smoke in a festive context. If you have undertaken an attempt to quit smoking, it may be difficult to resist the urge to smoke when you have social events, especially if other …

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Apr 08

Diabetes and its treatment

Type 1 Diabetes Diabetes type 1, representing an estimated 10% of diagnosed cases, is characterized by the complete lack of insulin production. It manifests itself in childhood, adolescence and young adults but is at puberty that he says most often. Type 1 diabetes is not caused by obesity or excessive consumption of sugar, but rather …

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Apr 06

Traveling abroad? Some suggestions for staying healthy

Travel First Aid Kit

Just good planning and some common-sense precautions to avoid disease most often associated with travel. You have to book a holiday abroad. Undoubtedly, you have no intention of getting sick. Fortunately, a little planning ahead and taking some simple precautions, you will manage to avoid most travel-related illness. Get vaccinated * Contact a doctor or …

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Apr 06

Understanding your child’s pain

As a parent it is important to recognize the signs of pain in your child and know how to treat it. How should parents go about it? In any family where there are children, bumps, injuries, illnesses and pains are inevitable. Nobody likes pain, but it plays an important role in the lives of children. …

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Apr 03

Stomach upset: what to do?

stomach pain_stomach upset

You deserve the last slice of cake, so why should you have to resist? Well now, you’re left with an upset stomach and probably regret your decision now that you feel your stomach and smeared it gives you burns. The remedies for stomach disorders are numerous, but to choose what suits you best, you must …

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Apr 03

Some causes of alcohol addiction

A first step: awareness Various strategies can be used to facilitate awareness of the subject dependent. A blood test may be a trivial pretext to evoke. One can also start eating habits, problems experienced by the subject (insomnia, impotence …).Potential complications are, for some, the opportunity to become aware of the risks of their conduct …

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